ISSUES TREATED

• Anxiety
• Stress
• Depression
• Anger Management
• Grief and Bereavement
• Trauma and Post -Traumatic Stress Disorder (PTSD)

• Self Esteem and Assertiveness
• Marriage and Relationships
• Relations and Communications conflicts
• Work and Personal Stress
• Life Coaching
• Career Management
• Coping with Life Challenges and Changes Spirituality

THERAPIES

• Cognitive Behavioural Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical behavior therapy  (DBT)
• Mindfulness

• Narrative Therapy
• Solution Focused Therapy (SFT)
• Psychological Counselling
• Emotional Focused Therapy (EFT)
• Gottman Therapy