Issues Treated and Therapies
ISSUES TREATED
- Anxiety
- Stress
- Depression
- Anger Management
- Grief and Bereavement
- Trauma and Post -Traumatic Stress Disorder (PTSD)
- Self Esteem and Assertiveness
- Marriage and Relationships
- Relations and Communications conflicts
- Work and Personal Stress
- Life Coaching
- Career Management
- Coping with Life Challenges and Changes Spirituality
THERAPIES
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical behavior therapy (DBT)
- Mindfulness
- Narrative Therapy
- Solution Focused Therapy (SFT)
- Psychological Counselling
- Emotional Focused Therapy (EFT)
- Gottman Therapy